Exciting news, Vivo community!
We strive to provide comprehensive wellness opportunities for all ages and abilities, that’s why we’re thrilled to introduce our latest fitness offerings tailored to meet diverse needs and preferences:
- Chair Strength and Mobility: Enhance mobility and strength with this seated workout suitable for all ages and abilities. (Starts April 3, 2024)
- Gentle Total Body Workout: Improve flexibility and strength in a welcoming environment, perfect for those with mobility concerns. (Starts April 4, 2024)
- Strength and Conditioning: For intermediate to advanced athletes, challenge yourself with dynamic lifts and cardio sessions. (Starts April 1, 2024)
These new classes start next week! Visit our Drop-In Schedule for class times and updates.