Enjoy a full body workout in a low impact, seated fitness experience. Chair Strength and Mobility focuses on increasing your range of motion, improving strength and focusing on movements that aid in day-to-day activities. A great 45 minute workout for all ages and skill levels.

Pricing:

• Vivo members: Complimentary class access, including online registration
• Non-Members: $18 per adult, not including online registration privileges

Check our drop-in schedule for available class times