Registered Fitness Programs

2024 Spring & Summer Registration is now open!

Our registered fitness programs are 10-week classes that safely guide you through techniques and movements. With Pre and Post Natal programs for soon-to-be and new mothers, lifting classes for teens and adults and kickboxing classes, your commitment to health and wellness starts right here!

Scroll down to view our available programs.

2024 Spring & Summer Registration is now open!

Registered Fitness Programs

Sports Performance Coaching - Spring (12-18Y)

Designed for anyone under the age of 18 who would like to hone their skills in specific sports, allowing them to train better, move faster, and get stronger.

Members: $153
Non Members:$180

Ages: 12 – 18

Choose from our available class selection below:

Sunday Sports Performance Coaching
- April 7 – June 9, 2024
- 1:00pm – 2:00pm
- Location: Eclipse Studio
- Barcode: 42332

To Register: Search for the program barcode on our Guest Portal for online registrations, or visit us at Guest Services during regular business hours.

Prenatal Yoga - Spring (18+Y)

Prenatal Yoga is an excellent way to prepare your body for all of the changes it goes through during pregnancy, childbirth, and mothering. It teaches strength and stamina, as well as concentration and breath control, invaluable tools during labor and birth. Prenatal yoga class is a wonderful opportunity for pregnant women to connect and celebrate their changing bodies and growing babies. This class is appropriate for women in all stages of pregnancy. No prior knowledge of yoga is needed.

Members: $153
Non Members:$180

Ages: 18+

Choose from our available class selection below:

Tuesday Prenatal Yoga
- April 9 – June 11, 2024
- 1:00pm – 2:00pm
- Location: Cloud Studio
- Barcode: 42334

To Register: Search for the program barcode on our Guest Portal for online registrations, or visit us at Guest Services during regular business hours.

Postnatal Yoga - Spring (18+Y)

Yoga, strength, stretching with emphasis on areas of concern for participants. Areas of concern can be targeted or general based on registered participants needs and wants. *Please note, your baby is more than welcome to experience the class with you.

Members: $153
Non Members:$180

Ages: 18+

Choose from our available class selection below:

Tuesday Postnatal Yoga
- April 9 – June 11, 2024
- 11:00am – 12:00pm
- Location: Cloud Studio
- Barcode: 42335

To Register: Search for the program barcode on our Guest Portal for online registrations, or visit us at Guest Services during regular business hours.

Women’s Lift - Spring (18+Y)

Designed for anyone over the age of 18 who wants to learn the basics of lifting (both powerlifting and Olympic lifting).

Members: $153
Non Members:$180

Ages: 18+

Choose from our available class selection below:

Tuesday Women’s Lift
- April 9 – June 11, 2024
- 7:00pm – 8:00pm
- Location: Eclipse Studio
- Barcode: 42336

To Register: Search for the program barcode on our Guest Portal for online registrations, or visit us at Guest Services during regular business hours.

Lift - Spring (13+Y)

Designed for anyone over the age of 13 who wants to learn the basics of lifting (both powerlifting and Olympic lifting).

Members: $153
Non Members:$180

Ages: 13+

Choose from our available class selection below:

Thursday Lift
- April 11 – June 13, 2024
- 6:30pm – 8:00pm
- Location: Eclipse Studio
- Barcode: 42338

To Register: Search for the program barcode on our Guest Portal for online registrations, or visit us at Guest Services during regular business hours.

Kickboxing - Spring (18+Y)

Learn the basics of kickboxing, stance, strikes, kicks and all the fun stuff that goes with it!

Members: $153
Non Members:$180

Ages: 18+

Choose from our available class selection below:

Wednesday Kickboxing
- April 10 – June 12, 2024
- 6:30pm – 7:30pm
- Location: Indoor Park
- Barcode: 42337

To Register: Search for the program barcode on our Guest Portal for online registrations, or visit us at Guest Services during regular business hours.

Kettlebells - Spring (18+Y)

A program designed to introduce any individual who wishes to take their training to the next level. This class is for anyone who would like to learn how to incorporate kettlebells into the training. Learn proper technique swings (high tension, high volume) , cleans, presses, snatches, Turkish getups, windmills and many more. Learn how to create your own kettlebell flows and use your newfound techniques in both strength and cardio training.

Members: $153
Non Members:$180

Ages: 18+

Choose from our available class selection below:

Monday Kettlebells
- April 8 – June 10, 2024
- 6:30pm – 7:30pm
- Location: Eclipse Studio
- Barcode: 42333

To Register: Search for the program barcode on our Guest Portal for online registrations, or visit us at Guest Services during regular business hours.

Drop-in Group Fitness Classes

Our drop-in fitness programs have something for everyone. Looking to get your sweat on? Want to find your focus with a relaxing yoga practice? Whatever stage of your fitness journey you are in, our qualified instructors are here to ensure you have a safe and fun experience.

Drop-in Schedule