Gentle Total Body Workout

This class is designed for those with some mobility issues. We work seated and standing using free weights, balls and gliders. We want to increase our range of motion, flexibility, strength and balance.

Pricing:

  • Vivo members: Complimentary class access, including online registration
  • Non-Members: $18 per adult, not including online registration privileges

Check our drop-in schedule for available class times

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