Coming Soon! – Want to learn how to box? Join us for this 60 minute class where you will learn how to box and incorporate your newfound boxing skills into an amazing workout. The workout consists of 2-3 minute rounds which will include work on the bag, cardio and strength and possibly some partner work. Bag work will consist different combos each class. The most fun you can have with gloves on. Wraps are mandatory and while we do recommend you use your own boxing gloves, we do understand those that want to try it out may not want to purchase gloves right away so we do have loaners.
$18 per adult
FREE for Vivo Members
Guardian & Tot Fitness Classes will be added to the Group Fitness Drop-In Schedule in the new year!