An adaptive experience for those who wish to get a well-balanced workout in a sensory friendly environment. Class objectives include functional movements, developing movement patterns, multiple formats of resistance training, cardiovascular exercises, and mobility work. Ensure to arrive 15min early if you need extra time to discuss adaptations needed for the class.

Pricing:

• Vivo members: Complimentary class access, including online registration
• Non-Members: $18 per adult, not including online registration privileges

Check our drop-in schedule for available class times