Virtual Fitness Program

We know it can be challenging to get started on your fitness journey, the information online isn’t streamlined or reliable and none of it is personal to your needs. At Vivo our virtual fitness training packages may just be what you’re looking for. Here you get the support, knowledge and expertise from a fitness professional without the premium price tag. 

What’s in it for me? 

1. You can choose between a 4, 8 or 12-week program which is developed just for you.
2. You can access your program at any time from your mobile device through the “MyWellness App’ available from Apple’s App Store or Google Play stores.
3. Seamlessly sync your device with any compatible equipment at VIVO while doing your workout.  

Less Hassel, More Accountability 

Once synced, the Technogym equipment will send your workout information back to your device and MyWellness app to track your workout in real time. Your trainer can review your program and will be able to see and track your progress! 

All packages receive a specialized virtual program made for you by our certified personal trainer fitness professionals, and includes 2 online program workouts for you to complete through our MyWellness portal.  

Pricing:

How to Book:

1. Fill out the Personal Training General Intake form below.
2. Once your General Intake Form is submitted, one of Vivo’s certified personal trainer fitness professionals will contact you within 24 – 48 hours to customise your experience.

If you have any questions please contact our Fitness and Training Manager, Noelle Leblanc at nleblanc@vivo.ca

Personal Training General Intake Form

Personal Training General Intake Form

Fill out this form to submit a request for personal training. One of our certified personal trainer fitness professionals will review your request and get in touch within 24-48 hours to complete your booking.

Name

Name

First

First

Last

Last

Email

Phone

Select the days that best fit your availability for an assessment below:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Select the times that best fit your availability for an assessment below: *

Have you already completed an Assessment or consultation?? *

Are you a Vivo member? (Members receive benefits and discounts!)

What would your ideal exercise week look like? Be specific List your favorite classes, workouts machines, activities, rest days etc.

What days do you normally work out? *

What hours are you working? *

When is your ideal time of day to work out? *

What types of exercise do you prefer? *

How did you hear about Vivo’s Personal Training? * Newsletter Website Google Search Referral Instagram Facebook Other How did you hear about Vivo's Personal Training?

Tell us about your current fitness related goals. What was your motivation to reach out to a trainer? *

Tell us about your previous fitness experience. Have you worked with a trainer in the past? If yes, when was it and what was the duration? What did you like and dislike? *

Have you met with one of our trainers here at Vivo? If so, who was it? * Samantha (Female) Logan (Male) Richard (Male) Dalton (Male) Tate (Male) I haven't met with a trainer yet

Would you like to be paired with the trainer you met with? *

No Yes

If you are human, leave this field blank.

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