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Group Fitness Schedule

Registered Group Fitness Programs

Did you know that Vivo offers registered group fitness? Register today and take your fitness to the next level!

Vivo Policies

Please read Vivo’s Policies and Standards of Conduct prior to using the facility.

We’re here to help! Ask a member of Vivo’s Fitness Team about:

  • Serving as a spotter.
  • Demonstrating an unfamiliar piece of equipment.
  • Using technology to enhance your workout.

Fitness Studios Standards of Conduct

  • Tops and bottoms required. Clean indoor shoes required if footwear is needed.
  • Remember to bring a lock and lock your belongings.
  • No glass, open food, drink or gum.
  • Intoxicated or impaired guests not permitted. No outside alcohol permitted.
  • Please silence your cell phone for all classes.
  • Selfies are welcome, but photos or recordings of other guests without their consent are not.
  • No rough play or offensive language/ behaviour. Vivo has zero tolerance for violence, abuse, or harassment.
  • No pets. Registered service animals are permitted.
  • Vivo is not responsible for items left unattended.
  • Tops, bottoms, and clean indoor shoes required.
  • No sandals permitted.
  • Change rooms are universal, please change in the provided stalls.
  • Guests aged 10 or older are welcome. An assessment is required for guests ages 10-15.
  • Guests under 18 must complete a Teen Orientation.
  • Remember to bring a lock and lock your belongings.
  • Please respect the 30-minute limit on cardio equipment during busy times.
  • Please clean equipment before and after use.
  • Please rerack your weights.
  • No outside Personal Trainers or Coaching permitted.
  • Please be mindful when dropping your weights during Olympic Lifting.
  • No glass, open food, drink or gum.
  • Intoxicated or impaired guests not permitted.
  • No outside alcohol permitted.
  • Please silence your cell phone for all classes.
  • Selfies are welcome, but photos or recordings of other guests without their consent are not.
  • No rough play or offensive language/behaviour. Vivo has zero tolerance for violence, abuse or harassment.
  • No pets. Registered service animals are permitted.
  • Vivo is not responsible for items left unattended.
  • See Group Fitness Class descriptions for any age restrictions.
  • Guests aged 10 or older are welcome. An assessment is required for guests ages 10-15.
  • Guests under 16 years must complete a Safety Orientation. Guests 16 and older may have full access.
  • Change rooms are universal, please change in the provided stalls.
  • Please remember to bring a lock, and lock your belongings.
  • Tops, bottoms, and clean, closed-toe indoor shoes required.
  • Please clean equipment before and after use.
  • Please respect the 30-minute limit on cardio equipment during busy times.
  • No outside Personal Trainers or coaching permitted.
  • Selfies are welcome, but photos or recordings of other guests without their consent are not.
  • No glass, open food, drink or gum.
  • Intoxicated or impaired guests not permitted. No outside alcohol permitted.
  • No rough play or offensive language/ behaviour. Vivo has zero tolerance for violence, abuse, or harassment.
  • No pets. Registered service animals are permitted.
  • Please silence your cell phone for all classes.
  • Vivo is not responsible for items left unattended.
  • See Group Fitness Class descriptions for any age restrictions.