Spring Registration is now open!
Our registered fitness programs are 10-week classes that safely guide you through techniques and movements. With Pre and Post Natal programs for soon-to-be and new mothers, lifting classes for teens and adults and kickboxing classes, your commitment to health and wellness starts right here!
How to register:
- Ensure you have an active Vivo Guest Portal account.
- Search the 4-digit barcode to go to the registration page.
- Save money! Vivo Members receive discounts on all registered fitness programs! Become a member with a pre-paid annual pass
Join Vivo today!
Become a Vivo member now, and be the first to get sneak peeks of our new facilities and programming in the coming months!
And because Vivo is a charity, when you choose us for your fitness programming, a portion of your registration fee goes towards ensuring that everyone has an opportunity for a healthy future.
Spring Programs – April-June 2023 – Classes begin April 17- Registration is NOW OPEN!
Pre & Post Natal Yoga
April 17 – June 19
Mondays 11:00AM- 12:00PM
Pre and Post Natal Yoga is an excellent way to prepare your body for all of the changes during pregnancy, childbirth, and mothering. It teaches strength and stamina, as well as concentration and breath control – invaluable tools during labor and birth. This yoga class is a wonderful opportunity to connect and celebrate your changing body and growing baby. This class is appropriate for all stages of pregnancy. No prior knowledge of yoga is needed.
Teen Lift
April 20 – June 22
Thursdays 7:30 – 8:30 p.m.
Designed for teens under the age of 18 with a desire to learn all different types of lifting techniques (powerlifting and olympic lifting).
Lift
April 20 – June 22
Thursdays 6:30 – 7:30PM
Designed for anyone over the age of 18 who wants to learn the basics of lifting (both powerlifting and olympic lifting).
Kickboxing
April 19 – June 21
Wednesdays 6:30 – 7:30PM
Learn the basics of kickboxing, stance, strikes, kicks and all the fun stuff that goes with it!