Initial Fitness Consultation and Assessment (Complimentary to Members $30 for Non-Members)
1-hour Fitness Consultation and Assessment to discuss fitness history, goals and game plan.
Ergonomic assessment to understand postural imbalances impeding progress or increasing risk of injury.
Access to Vivo’s personal training platform offering direct connection to your trainer, offering:
One on one coaching
Personalized goal-specific training programs
Weekly training reviews
Online training app access for workout tracking and On-Demand workouts
Guaranteed access to equipment
Participation in Vivo’s monthly fitness challenge
The Gym Doesn’t Have To Be Intimidating!
With individual & small group training, you will have the support to help you meet your fitness goals.
Committing to yourself is one of the greatest things you can do. We’re here to help you live your best life by being a community for you, exploring your comfort zones, building habits and making progress, not perfection together.