Climbing Lessons

All climbers ages 5 to 8 years old are invited to join the club – the Climbing Club! Our primary focus is on safety, proper climbing techniques, and physical literacy. Whether you’re a beginner or looking to refine your skills, you’ll learn essential techniques like “quiet feet,” the difference between straight arm and bent arm climbing, dynamic balance, and the distinction between static and dynamic movements. Plus, you’ll master belay commands to ensure smooth, safe climbs every time. Build strength, confidence, and technique in a supportive and fun environment—perfect for climbers of all levels!

Unlock your climbing potential with our comprehensive climbing program for climbers ages 9 to 12! Learn essential skills including equipment management, belay basics, and the difference between static and dynamic balancing. Perfect your traversing body position, foot placement, and master effective warm-ups and stretching techniques to prevent injury and enhance performance. Whether you’re new to climbing or refining your technique, our program provides the foundation you need for safe and successful climbs. Join us today and elevate your climbing journey!

Learn the essential skills of belaying, have an introduction to lead climbing, challenge your skills on higher routes. Master advanced footwork techniques, understand climbing dynamics, and enhance your problem-solving and route reading abilities. Plus, refine your body positioning to improve efficiency and control. Whether you’re ready to tackle lead climbing or deepen your overall technique, our program provides the knowledge and support to help you succeed. All levels are welcome – join us and climb smarter, stronger, and safer!

Adults and teens 16+ Unlock your climbing potential with our all-inclusive program designed to take your skills to the next level! Learn the essentials of knot tying and rope management for safe and efficient climbing, while also mastering belaying techniques. Perfect your footwork, body positioning, and movement techniques to climb with precision and ease. Our program also includes expert guidance on warm-ups, training routines, goal setting, and injury prevention strategies to help you stay strong and safe. Whether you’re new to climbing or aiming to enhance your performance, we provide the tools and knowledge to help you reach your climbing goals. Join us and climb with confidence!

Note: This program is not being offered during the Spring/Summer session.

Feel empowered on your climbing journey! Tailored to create an inclusive, supportive space for climbers ages 16+ this program is designed to elevate your skills and confidence. Learn essential techniques like knot tying, rope management, and the fundamentals of belaying for safety and control. Improve your climbing performance through advanced footwork, body positioning, and efficient movement strategies. We also focus on building strength, stamina, and flexibility with effective warm-ups and training, while emphasizing injury prevention. Set and achieve your climbing goals with personalized guidance in a community that supports you every step of the way. Whether you’re new to climbing or looking to refine your skills, our program will help you climb smarter, stronger, and safer. Join us today and reach new heights in a space where you belong!

Note: This program is not being offered during the Spring/Summer session.

Our Adaptive Climbing Program is specifically designed to meet the unique needs of individuals of all ages and abilities, offering a safe, inclusive, and supportive environment for everyone to experience the thrill of climbing. We understand that each participant has different challenges and goals, which is why our instructors use specific equipment, materials and techniques tailored to your individual needs. Whether you’re new to climbing or looking to challenge yourself further, our program is focused on helping you build physical strength, mental resilience, and personal confidence. Join us for a personalized, empowering adventure that supports your growth and helps you achieve your climbing goals!

Note: This program is not being offered during the Spring/Summer session.

Please read Vivo’s Policies and Climbing & Bouldering Wall Standards of Conduct prior to registering for programs and using the facility.

All Climbers:

• Sign in at the front desk before entering the climbing area.
• Complete Vivo’s climbing orientation prior to climbing.