MIIT-Construct: Strength-Based Class
This workout will be full body, but may have an emphasis on one particular part of the body on a certain day. This workout will utilize all types of equipment, including dumbbells, BOSU balls, kettlebells, resistance bands etc.
How to sign up:
Create your guest portal online and check in at the front desk 10-15 min prior to class start time.
Pricing:
Drop-in classes are free for Vivo membership holders or $18 per adult drop-in.
Frequently Asked Questions
Q: Why does a drop-in user need to provide ID when they come into the facility?
A: Vivo requires ID for safety and well-being of our guests, and to minimize potential disturbances and crime within the building. Should a crime take place, we are able to be a better resource for the authorities.
Q: What are the cut off times for drop-in group fitness programs?
A: For the safety and well-being of guests, we want to ensure everyone is warmed up and ready for class with the proper information, latecomers disturb this process and the experience for the other guests. Class goers are asked to arrive no later than 5 minutes before class. Doors will be locked.