1:1 Personal Training + Virtual Fitness

Are you looking for a hybrid of one-on-one sessions and guidance? Our Personal training + virtual fitness training is your one stop shop for all of your fitness needs. Not only do you have the guidance of one of our trained fitness professionals at your side, you also receive a detailed regimen that you can follow when you are not with your certified fitness professional by using our MyWellness app. With it’s user friendly and highly versatile interface training is made easy and fun!

Pricing:

5 Sessions	5 training sessions + 5 weeks of programming. This package includes: 1. One complete lifestyle consultation – Includes In Body Assessment – Complete health questionnaire – Goals and objectives and mitigation to potential barriers. 2. One movement assessment 3. Four one-on-one personal training sessions with a certified personal trainer fitness professional per week plus 2 specialized programmed sessions (to be completed by the individual with no trainer) per week.	$550 Vivo members receive 15% off! Click here to become a member.
12 Sessions	12 training sessions + 12 weeks of programming. This package includes: 1. One complete lifestyle consultation – Includes InBody assessment – Complete health questionnaire – Goals and objectives and mitigation to potential barriers. 2. One movement assessment 3. Eleven one-on-one personal training sessions with a certified personal trainer fitness professional per week plus 2 specialized programmed sessions (to be completed by the individual with no trainer) per week.	$1080 Vivo members receive 15% off! Click here to become a member.

How to Book:

1. Fill out the Personal Training General Intake form below.
2. Once your General Intake Form is submitted, one of Vivo’s certified personal trainer fitness professionals will contact you within 24 – 48 hours to customise your experience.

If you have any questions please contact our Fitness and Training Manager, Noelle Leblanc at nleblanc@vivo.ca

Personal Training General Intake Form

Personal Training General Intake Form

Fill out this form to submit a request for personal training. One of our certified personal trainer fitness professionals will review your request and get in touch within 24-48 hours to complete your booking.

Name

Name

First

First

Last

Last

Email

Phone

Select the days that best fit your availability for an assessment below:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Select the times that best fit your availability for an assessment below: *

Have you already completed an Assessment or consultation?? *

Are you a Vivo member? (Members receive benefits and discounts!)

What would your ideal exercise week look like? Be specific List your favorite classes, workouts machines, activities, rest days etc.

What days do you normally work out? *

What hours are you working? *

When is your ideal time of day to work out? *

What types of exercise do you prefer? *

How did you hear about Vivo’s Personal Training? * Newsletter Website Google Search Referral Instagram Facebook Other How did you hear about Vivo's Personal Training?

Tell us about your current fitness related goals. What was your motivation to reach out to a trainer? *

Tell us about your previous fitness experience. Have you worked with a trainer in the past? If yes, when was it and what was the duration? What did you like and dislike? *

Have you met with one of our trainers here at Vivo? If so, who was it? * Samantha (Female) Logan (Male) Richard (Male) Dalton (Male) Tate (Male) I haven't met with a trainer yet

Would you like to be paired with the trainer you met with? *

No Yes

If you are human, leave this field blank.

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