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Benches and fitness equipment in the Fitness Centre.

Fitness Centre

Personal TrainingTechnogym Equipment
Youth FitnessSafety Orientation

Fitness for All at Vivo

At Vivo, we believe fitness brings people together, no matter their age, ability, or background. Our newly renovated Fitness Centre is a welcoming space for everyone to pursue their wellness goals.

 

From personal training and safety orientations , to Drop In Group Fitness – all of the possibilities await you here!

  1. Specs & Features

    • 7,560 sq ft
    • Capacity: 162

  2. Fitness Centre Hours of Operation

    Weekdays:
    5:30 AM – 11:00 PM

    Saturday-Sunday:
    7:00 AM – 7:00 PM

    Statutory Holidays:
    9:00 AM – 5:00 PM

Personal Training

The gym doesn’t have to be intimidating! Our individual, small group and virtual training options ensures you have the support you need to meet your fitness goals.

Personal Training
A man does tricep pushdowns.

Drop-In
Group Fitness Classes

Vivo has a packed weekly schedule of various drop-in group fitness classes to meet your exercise and scheduling needs.

Please Note:

  • Admission is included in all Vivo memberships.
  • Non-members can purchase a day pass to gain access to Vivo.
Drop-In Group Fitness Schedule
Drop-In Group Fitness Classes
Membership & Passes
A Vivo instructor smiling while leading a cycling class in the Summit Studio.

Registered
Group Fitness Classes

From new parents easing back into activity to teens exploring strength training and adults enhancing their routines, Vivo’s registered group fitness programs provide structured guidance from experienced instructors.

Registered Group Fitness Classes
Fitness equipment in the Eclipse Studio adjacent to the Indoor Park and OUTRACE.

Accessibility

At Vivo, we’re dedicated to creating an inclusive space for all ages, abilities, and cultures. With input from the City of Calgary’s Advisory Committee on Accessibility, we’ve designed our fitness centre to accommodate a wide range of physical, sensory, and visual needs.

Accessibility Features:

  • Multi-language technology to support those for whom English is a second language.
  • High-contrast features for individuals with color vision deficiencies.
  • Accessible hand-pedal bike for those with mobility challenges.
  • Dedicated change rooms, showers, and washrooms inside the Fitness Centre.
  • Universal self-contained washrooms, change rooms, and showers.
  • Accessible lockers for easy use.
  • Needle disposals for safety and convenience.
  • Wallet lockers for secure storage.
Accessibility at Vivo
A user connecting the Technogym app to fitness equipment

Youth Fitness

Whether you are a budding athlete or just looking for new ways to get active, our Fitness Centre is an excellent place for people aged 10 and up. Find new ways to move your body, get fit with drop-in classes, and use equipment to tone and strengthen every muscle in your body.

CLICK BELOW TO EXPAND AND LEARN ABOUT SAFETY ORIENTATIONS

Are you a teen who is ready to learn more and move your body differently? Here is your chance to start being active in our Fitness Centre and Group Fitness classes. Our Safety Orientations will allow youth ages 10+ years to use certain areas of our Fitness Centre and Group Fitness classes with an adult, and in some areas, you will be permitted to explore on your own once you complete this program.

Parents can book a Safety Orientation by emailing Guest Services, guestservices@vivo.ca.

Safety Orientation

Whether you are a budding athlete, looking for new ways to get active, or are returning to the lifestyle, our Fitness Centre is an excellent place for people aged 12 and up. Find new ways to move your body, get fit with drop-in classes, and use equipment to tone and strengthen every muscle in your body.

CLICK BELOW TO EXPAND AND LEARN ABOUT SAFETY ORIENTATIONS

Here is your chance to start – or restart- being active in our Fitness Centre and Group Fitness classes. Our Safety Orientations will empower you to safely and confidently use our Fitness Centre. 

Youth 10+ are required to complete a Safety Orientation in order to use certain areas of our Fitness Centre and Group Fitness classes with an adult, and in some areas, you will be permitted to explore on your own once you complete this orientation.

Book a Safety Orientation by emailing Guest Services, guestservices@vivo.ca.

Technogym Equipment

Technogym sets the world standard in user friendly wellness equipment.

Here are some more reasons why Vivo chose Technogym equipment for our community:

  • Multi-language capability
  • High contrast for accessibility
  • Ability to track your wellness goals
  • Take classes even when you’re not at Vivo
  • Technogym uses equipment that is 95% renewable material, self-powered or that self-generates energy
  1. Technogym logo.

CLICK BELOW TO EXPAND AND LEARN ABOUT USING TECHNOGYM AT VIVO

As a Vivo member you automatically get access to our fitness app to help you achieve superior results faster!

Here are more benefits of the Technogym App:

  • Adaptive workouts in Vivo, at home or anywhere you prefer!
  • Track your wellness goals with the app for all levels of ability.
  • Learn how to use the cardio and strength equipment.
  • Change the language and accessible features of the equipment.
  • Link your Strava, Netflix and wearable device to your workout.
  • Over 1,000 workouts, including equipment and bodyweight exercises.
  1. Download the Technogym App from Google Play or the App Store.
  2. Once downloaded, open the Technogym app and create an account.
  3. Enter your height and weight.
  4. Set your preferences.
  5. Once prompted, click this link to input our facility access code.
  6. Accept Vivo’s terms and conditions to start training!
  7. Go to the Technogym homepage on the app and click the QR symbol in the top right corner.
  8. Scan any piece of equipment for instructions on how to use it and start tracking your progress!
  9. Explore our online Class Collection you can use for training at home or at Vivo.
  10. Measure your daily activity in the Results tab.
Vivo is a charity on a mission to inspire a wholistic mindset for healthy living.
Vivo
For Healthier Generations

Vivo Policies

Please read Vivo’s Policies and Standards of Conduct prior to using the facility.

We’re here to help! Ask a member of Vivo’s Fitness Team about:

  • Serving as a spotter.
  • Demonstrating an unfamiliar piece of equipment.
  • Using technology to enhance your workout.

Fitness Studios Standards of Conduct

  • Guests aged 10 or older are welcome. A Safety Orientation is required for guests ages 10-15.
  • Guests under 16 years must complete a Teen Orientation. Guests 16 and older may have full access.
  • Change rooms are universal, please change in the provided stalls.
  • Remember to bring a lock and lock your belongings.
  • Tops, bottoms, and clean indoor shoes required. No sandals permitted.
  • Please clean equipment before and after use.
  • Please allow others to work in between sets.
  • Please respect the 30-minute limit on cardio equipment during busy times.
  • Please rerack your weights.
  • No outside Personal Trainers or Coaching permitted.
  • Please do not drop weights.
  • Selfies are welcome, but photos or recordings of other guests without their consent are not.
  • No glass, open food, drink or gum.
  • Intoxicated or impaired guests not permitted. No outside alcohol permitted.
  • No rough play or offensive language/ behaviour. Vivo has zero tolerance for violence, abuse or harassment.
  • No pets. Registered service animals are permitted.
  • Please be considerate and keep phone calls to a minimum.
  • Vivo is not responsible for items left unattended.
  • See Group Fitness Class descriptions for any age restrictions.
  • Tops and bottoms required. Clean indoor shoes required if footwear is needed.
  • Remember to bring a lock and lock your belongings.
  • No glass, open food, drink or gum.
  • Intoxicated or impaired guests not permitted.
  • No outside alcohol permitted.
  • Please silence your cell phone for all classes.
  • Selfies are welcome, but photos or recordings of other guests without their consent are not.
  • No rough play or offensive language/behaviour. Vivo has zero tolerance for violence, abuse or harassment.
  • No pets. Registered service animals are permitted.
  • Vivo is not responsible for items left unattended.
  • Tops, bottoms, and clean indoor shoes required.
  • No sandals permitted.
  • Change rooms are universal, please change in the provided stalls.
  • Guests aged 10 or older are welcome. A Safety Orientation is required for guests ages 10-15.
  • Guests under 18 must complete a Teen Orientation.
  • Remember to bring a lock and lock your belongings.
  • Please respect the 30-minute limit on cardio equipment during busy times.
  • Please clean equipment before and after use.
  • Please rerack your weights.
  • No outside Personal Trainers or Coaching permitted.
  • Please be mindful when dropping your weights during Olympic Lifting.
  • No glass, open food, drink or gum.
  • Intoxicated or impaired guests not permitted.
  • No outside alcohol permitted.
  • Please silence your cell phone for all classes.
  • Selfies are welcome, but photos or recordings of other guests without their consent are not.
  • No rough play or offensive language/behaviour. Vivo has zero tolerance for violence, abuse or harassment.
  • No pets. Registered service animals are permitted.
  • Vivo is not responsible for items left unattended.
  • See Group Fitness Class descriptions for any age restrictions.
  • Tops, bottoms, and clean indoor shoes required.
  • No sandals permitted.
  • Change rooms are universal, please change in the provided stalls.
  • Guests aged 10 or older are welcome. A Safety Orientation is required for guests ages 10-15.
  • Guests under 18 must complete a Teen Orientation.
  • Remember to bring a lock and lock your belongings.
  • Please respect the 30-minute limit on cardio equipment during busy times.
  • Please clean equipment before and after use.
  • No outside Personal Trainers or Coaching permitted.
  • Please silence your cell phone for all classes.
  • Selfies are welcome, but photos or recordings of other guests without their consent are not.
  • No glass, open food, drink or gum.
  • Intoxicated or impaired guests not permitted.
  • No outside alcohol permitted.
  • No rough play or offensive language/behaviour. Vivo has zero tolerance for violence, abuse or harassment.
  • No pets. Registered service animals are permitted.
  • Vivo is not responsible for items left unattended.
  • See Group Fitness Class descriptions for any age restrictions.

  • Guests aged 10 or older are welcome. An assessment is
    required for guests ages 10-15.

  • Guests under 18 years must complete a Teen Orientation. Guests 18 and older may have full access.

  • Tops, bottoms, and clean indoor shoes required. No sandals permitted.

  • Please clean equipment before and after use.

  • Please allow others to work in between sets.

  • Please rerack your weights.

  • Selfies are welcome, but photos or recordings of other guests without their consent are not.

  • No glass, open food, drink or gum.

  • Do not climb on squat rack or free weight equipment. This structure is not a play gym.

  • Vivo is not responsible for items left unattended.