Urban Nordic Walking – Workshop

Cardel Place - PiazzaMeet at the Rocks by Jugo Juice (map)

Take a step into the right direction!  This low-impact, full-body workout that can be done virtually anywhere.  Utilizing specially designed Nordic Walking poles this program builds fundamental skills needed to incorporate walking as daily part of an active healthy lifestyle.  Reduce stress and meet new people while building strength, stamina and endurance.