Indoor Park at Vivo Centre
1950 Country Village Link NE, Calgary, AB T3K 6E3
Join us for an invigorating fitness experience that not only benefits you but also contributes to a fantastic cause! Vivo proudly presents Community Classes, open to everyone through a donation of any amount to our Everybody Plays initiative! This inclusive approach ensures that everyone can participate by contributing an amount of their choice.
Our first community class is set to take place Sunday December 10th from 11:00 AM to 12:30 PM, featuring a dynamic MOSSA Group Power®️ class led by Dave Baird! Group Power®️ will be incorporated into our drop-in schedule in the new year—seize this opportunity to experience it beforehand!
What to Expect from MOSSA Group Power:
- Strength Training Redefined: Experience a cutting-edge, one-hour strength training workout that aims to make you both muscle strong and movement strong.
- Innovative Exercises: Immerse yourself in a blend of traditional strength training and full-body, innovative exercises, incorporating an adjustable barbell, weight plates, body weight, a step, and heart-pounding music.
- Expert Coaching: Our seasoned instructor will provide guidance to ensure you get the most out of every movement, helping you achieve your fitness goals.
By participating in our community classes, you not only invest in your well-being but also contribute to the Everybody Plays initiative, making fitness accessible to all! Your donations support our initiative to make fitness inclusive for everyone in the community. No one is left behind when we all come together!
This community class is just the beginning! Stay tuned for the launch of our exciting new drop-in class in the new year—Group Power®️!