Drop-In Fitness 2023

Our drop-in fitness programs have something for everyone. Looking to get your sweat on? Want to find your focus with a relaxing yoga practice? Whatever stage of your fitness journey you are in, our qualified instructors are here to ensure you have a safe and fun experience.

Our new facility upgrades will be rolling out in the coming months. Fitness programs reflect modified programming in our current spaces.

How it works:

  1. Become a member with a pre-paid annual pass (your best value!), buy a 10x pass, or pay for a single-day admission on arrival.
  2. Choose your class from the list below. Currently all classes are on a drop-in, first-come, first-served basis. Check in with guest services on arrival to secure your spot!

Join Vivo today!

Buy a membership now, and be the first to get sneak peeks of our new facilities and programming in the coming months!

And because Vivo is a charity, when you choose us for your fitness programming, a portion of your registration fee goes towards ensuring that everyone has an opportunity for a healthy future.

Winter Group Fitness Programs – March 2023

Drop-in Schedule_Fitness Programs by Vivo™ For Healthier Generations

Summit Cycling- NOW OPEN!

Take your traditional cycle class to new heights! In this 45 or 60 minute class expect to get a good sweat on, all while listening to some great tunes. This class is designed for every person, no matter if they have never been on an indoor bike before or if they bike every day. Our highly trained cycle instructors will guide you through proper bike setup, how to use the bike as well as all technology that goes along with this state of the art bike. This class will showcase a floor to ceiling projector which can showcase each individuals stats, cycling videos, music videos and a combination of those. The Technogym “mywellness” app is an excellent option to download prior to coming to class! Check the drop-in schedule for days and times!

BollyX (Coming soon!)

A Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. This 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India.

Group Power (Coming soon!)

Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching.

Also to come in Spring 2023…Boxing Bootcamp, Pilates, and Rowing. Stay tuned!

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