Adult Introductory Assessment

A light 15 min assessment which includes an In-Body assessment and an opportunity to sit and discuss your fitness and health markers with a fitness professional.

A breakdown of your basic fitness history, biometrical markers (heart rate, sleep review, BMI, generalized best step approach) and in body assessment. 

Pricing:

This introductory assessment is complimentary for a limited time!

How to Book:

  1. Fill out the form below to submit a request for an Adult Introductory Assessment.
  2. Once your General Assessment Form is submitted, one of Vivo’s certified personal trainer fitness professionals will contact you within 24 –48 hours to customise your experience.

If you have any questions please contact our Fitness and Training Manager, Noelle Leblanc at nleblanc@vivo.ca


Personal Training General Assessment Request Form

Personal Training General Assessment Request Form

Fill out this form to submit a request for an Adult Introductory Assessment, Teen Assessment or Adult Complete Assessment. One of our certified personal trainer fitness professionals will review your request and get in touch within 24-48 hours to book your appointment.

Name
Name
First
Last

Select the days that best fit your availability for an Assessment or Consultation below:

Select the times that best fit your availability for an Assessment below:

Select the type of assessment are interested in booking below:

InBody Assessment Questions

As a part of our offerings to you, our In-Body assessment is included of all of our assessments. Because of the nature of the In-Body, we have some pre-cautions and recommendations
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