A light 15 min assessment which includes an In-Body assessment and an opportunity to sit and discuss your fitness and health markers with a fitness professional.
A breakdown of your basic fitness history, biometrical markers (heart rate, sleep review, BMI, generalized best step approach) and in body assessment.
This introductory assessment is complimentary for a limited time!
How to Book:
- Fill out the form below to submit a request for an Adult Introductory Assessment.
- Once your General Assessment Form is submitted, one of Vivo’s certified personal trainer fitness professionals will contact you within 24 –48 hours to customise your experience.
If you have any questions please contact our Fitness and Training Manager, Noelle Leblanc at firstname.lastname@example.org