Adult Complete Assessment

An in-depth review of your fitness history and future goals in terms of your fitness and wellness. This 30-60 minute session will cover your complete medical history as it relates to training, sleep, activity levels, stressors and barriers to reaching your goals.  Our goal is to help you live your best life with a more holistic approach. This will flow similar to a conversation with a friend and all information is confidential between the member and the consultant. An InBody test and explanation is also done, to learn about your starting markers to note improvement. Consultations are geared towards individuals interested in personal training, therefore, if the member purchases a personal training package, the consultation fee is deducted from the overall personal training package.

Pricing:

$45 per person. Vivo members receive 15% off! Click here to become a member.

How to Book:

1. Fill out the form below to submit a request for an Adult Complete Assessment.
2. Once your General Assessment Form is submitted, one of Vivo’s certified personal trainer fitness professionals will contact you within 24 –48 hours to customise your experience.

If you have any questions please contact our Fitness and Training Manager, Noelle Leblanc at nleblanc@vivo.ca

Personal Training General Assessment Request Form

Personal Training General Assessment Request Form

Fill out this form to submit a request for an Adult Introductory Assessment, Teen Assessment or Adult Complete Assessment. One of our certified personal trainer fitness professionals will review your request and get in touch within 24-48 hours to book your appointment.

Name

Name

First

First

Last

Last

Email

Phone

Select the days that best fit your availability for an Assessment or Consultation below:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Select the times that best fit your availability for an Assessment below:

Select the type of assessment are interested in booking below:

Adult Complete Assessment – A 30 to 60 min in-depth assessment and discussion about your fitness history and goals with a Fitness Professional

Adult Introductory Assessment – A 15 min assessment going over the basics of your fitness history and goals.

Teen Assessment – 60 min fitness assessment with a fitness professional.

InBody Assessment Questions

As a part of our offerings to you, our In-Body assessment is included of all of our assessments. Because of the nature of the In-Body, we have some pre-cautions and recommendations

Do you have a pacemaker?

No Yes

Are you pregnant?

No Yes

Are you currently menstruating?

No Yes

If you are human, leave this field blank.

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