1:1 Personal Training

Guided one-on-one sessions with a fitness professional. Sessions are usually 60 minutes and include three main sections; a warm-up, guided exercises and a cool down. Sessions are pre-booked and are specific to each client’s goals and conditions. 

Pricing:

5 Sessions1 fitness and movement assessment followed by 4 personalized sessions with a fitness professional. Session types, tempo, intensity and difficulty are designed around your fitness goals and initial consultation.$550
12 Sessions1 Fitness and movement assessment followed by 11 personalized sessions with a fitness professional. Session types, tempo, intensity and difficulty are designed around your fitness goals and initial consultation.$840

Vivo members receive 15% off! Click here to become a member.

How to Book:

  1. Fill out the Personal Training General Intake form below.
  2. Once your General Intake Form is submitted, one of Vivo’s certified personal trainer fitness professionals will contact you within 24 – 48 hours to customise your experience.

If you have any questions please contact our Fitness and Training Manager, Noelle Leblanc at nleblanc@vivo.ca


Personal Training General Intake Form

Personal Training General Intake Form

Fill out this form to submit a request for personal training. One of our certified personal trainer fitness professionals will review your request and get in touch within 24-48 hours to complete your booking.

Name
Name
First
Last
Select the days that best fit your availability for an assessment below:
Select the times that best fit your availability for an assessment below:
Have you already completed an Assessment or consultation??
Are you a Vivo member? (Members receive benefits and discounts!)
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